RESOURCES

 

Anxiety
  • ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy by Russ Harris
  • Get Out of Your Mind and into Your Life : The New Acceptance and Commitment Therapy by Steven Hayes
Depression
  • Beat the Blues before they Beat You by Robert Leahy
  • Get Out of Your Mind and into Your Life : The New Acceptance and Commitment Therapy by Steven Hayes
OCD
  • Getting Over OCD: A 10-step Workbook for Taking Back our Life by Jonathan Abramowitz

 

Borderline Personality Disorder
  • DBT Skills Training Handouts and Worksheets by Marcia Linehan